SUPERFOODS PROVIDE OPTIMUM NUTRITION

SUPERFOODS PROVIDE OPTIMUM NUTRITION

Superfoods provide optimum nutrition The best way to get all of these nutrients every day is to incorporate foods into your diet that will do double duty. Superfoods usually provide more than just a f

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Grilled Tropical Teriyaki Kebobs

Grilled Tropical Teriyaki Kebobs

Registered Dietitian Danielle Stegman provides this heart-healthy recipe that’s perfect for the grill. Many grill favorites can be high in saturated fat and sodium, but you can keep your diet heart

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A balanced diet and physical activity are essential for healthy living

A balanced diet and physical activity are essential for healthy living

When it comes to having a healthy lifestyle, eating fruits and vegetables is just one piece of the puzzle. For a long-term healthy lifestyle, you’ll need to find a balance between good eating ha

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Caramelized Corn and Red Pepper Salad with Chives

Caramelized Corn and Red Pepper Salad with Chives

Take advantage of your hot grill pan and cook multiple vegetables at the same time. Caramelizing corn and red peppers bring out their natural sweetness, which are complemented by savory chives. The dr

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Primula Flavor It Pitcher 3-in-1 Beverage System

Primula Flavor It Pitcher 3-in-1 Beverage System

Brew it, flavor it, or chill it in the new Flavor It Pitcher from Primula. Whether you’re brewing hot or cold coffee or tea, infusing fresh fruit flavors into water, infusing mint or lavender i

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